Weigh In record (no journal entry) for 04 July 2022
|
290.6 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 July 2022:
|
579 kcal
|
Fat: 19.17g | Prot: 20.88g | Carb: 75.58g.
Breakfast: Kaufland Roggenkrüstchen. Lunch: Mühlenhof Bayerischer Leberkäse Aufschnitt, Kaufland Roggenkrüstchen . Dinner: Maggi Gemüsebrühe. Snacks/Other: Aprikosen. more...
|
losing 1.5 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Krümel 2022's weight history
|