Weigh In record (no journal entry) for 18 May 2011
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183.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 May 2011:
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1189 kcal
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Fat: 30.61g | Prot: 53.47g | Carb: 184.89g.
Breakfast: Banana, Caramel Delight Cereal, Skim Milk. Lunch: Mexican Lean Pockets. Dinner: Five Cheese Lasagna. more...
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losing 2.0 lb a week
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