Salomé nascimento's Journal, 12 August 2014

Weigh In record (no journal entry) for 12 August 2014
260.1 lb Lost so far: 0 lb.    Still to go: 105.8 lb.    Diet followed N/A.

Diet Calendar Entries for 12 August 2014:
1330 kcal Fat: 81.70g | Prot: 69.70g | Carb: 82.63g.   Breakfast: Queijo Branco, 3 Corações Cappuccino Light. Lunch: Pernil Assado, Pepino (com Casca), Tomates, Sadia Linguiça Toscana, Antepasto de Berinjela. Snacks/Other: Tia Sônia Mix de Castanhas com Frutas, Nestlé Iogurte Grego Light, Peras, Tia Sônia Mix de Castanhas com Frutas, Nestlé Iogurte Grego Light. more...
3401 kcal Activities & Exercise: Desk Work - 6 hours, Hiking - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...

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