Weigh In record (no journal entry) for 10 May 2011
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165.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 May 2011:
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1860 kcal
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Fat: 44.41g | Prot: 168.57g | Carb: 229.42g.
Breakfast: Balance Nutrition Bar - Chocolate, 100% Whey Protein Powder - Chocolate (EAS), Fat Free Milk, GOLEAN High Protein & High Fiber Cereal, Coffee. Lunch: strawberry, Fried Plantain, Carrots, Hard-Boiled Egg, Grapes, Roasted Light Turkey Meat. Dinner: Clif Bar - Banana Nut Bread, 100% Whey Protein Powder - Chocolate, 100% Whole Wheat Bread, Deli Shaved Oven Roasted Turkey Breast. more...
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losing 5.6 lb a week
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tudela's weight history
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