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tudela
tudela
Joined November 2009
Posts
1486
Following
1
Followers
1
Weight History
Start Weight
163.0 lb
Lost so far:
9.5 lb
Current Weight
153.5 lb
Performance:
losing 0.2 lb a week
Goal Weight
155.0 lb
Still to go:
1.5 lb
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tudela's Weight History
view tudela's complete history
Following
VivianT
last weighin:
losing 11.2 lb a week
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tudela's Recent Food & Exercise
1 serving Beyond Meat Teriyaki Jerky
1 serving Quest Double Chocolate Chunk Protein Bar
1 serving Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge
Weight Training (Bodybuilding)
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar