AvGew's Journal, 26 May 2022

174.0 lb Lost so far: 4.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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864 kcal

Fat: 53.09g | Prot: 61.64g | Carb: 37.49g.   Lunch: Great Value Chunk Light Tuna in Water (Can), Chocolate Chips, Trader Joe's Persian Cucumber, Oil Popped White Popcorn, Polar Brisling Sardines in Olive Oil, Tillamook Medium Cheddar Cheese, Prime Time Sweet Mini Peppers. more...

1947 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...