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AvGew
AvGew
Joined May 2022
Posts
7
Following
1
Followers
1
Weight History
Start Weight
178.0 lb
Lost so far:
7.0 lb
Current Weight
185.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
165.0 lb
Still to go:
20.0 lb
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AvGew's Weight History
view AvGew's complete history
Following
cmj29
last weighin:
gaining 0.3 lb a week
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AvGew's Recent Food & Exercise
1 serving Trader Joe's Organic Popcorn with Olive Oil
0.1 serving Buitoni Pesto with Basil
2 cups shredded or chopped Lettuce
Walking (exercise) - 3.5/mph
Weight Training (moderate)
view diet calendar