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MS
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191.8 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2022:
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1855 kcal
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Fat: 98.64g | Prot: 50.10g | Carb: 114.13g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Cream (Half & Half) , Coffee. Lunch: Great Value Pepper Jack Cheese, Philadelphia Original Cream Cheese, Egg, America's Choice Bacon Thick Sliced, Tillamook Pepper Jack Cheese. Dinner: Culver's Chocolate Dipped Waffle Cone, Haagen-Dazs Chocolate Peanut Butter Ice Cream. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Mountain Dew Diet Mountain Dew (Can), Vodka. more...
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losing 10.5 lb a week
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