Weigh In record (no journal entry) for 19 May 2022
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264.1 lb
Lost so far: 0.4 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2022:
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239 kcal
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Fat: 6.21g | Prot: 31.93g | Carb: 15.26g.
Breakfast: Papaya, Nature's Best Isopure Zero Carb (Vainilla), San Juan Huevo. more...
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losing 9.3 lb a week
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joseantoniohv's weight history
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