Weigh In record (no journal entry) for 15 May 2022
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268.3 lb
Lost so far: 0 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2022:
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440 kcal
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Fat: 11.56g | Prot: 9.06g | Carb: 79.19g.
Breakfast: Mango. Dinner: Bimbo Pan Integral (30g). Snacks/Other: Kirkland Signature Papas Fritas con Sal del Himalaya. more...
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losing 9.3 lb a week
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