Weigh In record (no journal entry) for 08 May 2022
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156.5 lb
Lost so far: 57.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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2003 kcal
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Fat: 54.89g | Prot: 86.06g | Carb: 285.69g.
Breakfast: Grafschafter Weizen Brötchen , Aldi Brezel. Lunch: Kartoffelknödel, Coppenrath & Wiese Erdbeer Frischkäse, Gulasch, Aldi Eierspätzle. more...
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losing 1.8 lb a week
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🌞Kevin1409🌞's weight history
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