mathewgallimore's Journal, 03 May 2011

almost there!!!
166.4 lb Lost so far: 31.7 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2011:
2927 kcal Fat: 147.60g | Prot: 90.71g | Carb: 312.50g.   Breakfast: 2% Fat Milk, Sugar, superfast oats, Blueberries. Lunch: Melton Mini Pork Pie. Dinner: Light Salad Cream, Bacon and Pork Scotch Eggs. Snacks/Other: Grapes, light virtually fat free natural yoghurt, Easter Egg, Chocolate, Mars Bar. more...
losing 2.2 lb a week

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Comments 
Keep it up! That's awesome!! 
03 May 11 by member: anniemae925

     
 

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