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mathewgallimore
mathewgallimore
Joined February 2010
Posts
193
Following
1
Followers
0
Weight History
Start Weight
198.2 lb
Lost so far:
22.5 lb
Current Weight
175.7 lb
Performance:
losing 1.3 lb a week
Goal Weight
165.3 lb
Still to go:
10.4 lb
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mathewgallimore's Weight History
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Following
lisakeenan
last weighin:
losing 0.8 lb a week
mathewgallimore's Cookbook
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
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mathewgallimore's Recent Food & Exercise
30 ml Semi-Skimmed Milk
1 1/4 servings Morrisons Porridge Oats (40g)
0.2 serving Whole Earth Smooth Organic Peanut Butter
Bicycling (moderate) - 13/mph
Bicycling (slow) - 11/mph
Sitting
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