Weigh In record (no journal entry) for 02 May 2022
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209.2 lb
Lost so far: 15.9 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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651 kcal
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Fat: 50.06g | Prot: 38.44g | Carb: 9.72g.
Breakfast: Cheddar Cheese , America's Choice Bacon Thick Sliced, Atkins Frozen Ham & Cheese Omelet, Kirkland Signature Organic Chunky Guacamole. more...
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losing 4.5 lb a week
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