Weigh In record (no journal entry) for 02 May 2022
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198.0 lb
Lost so far: 2.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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1119 kcal
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Fat: 76.22g | Prot: 58.84g | Carb: 48.18g.
Breakfast: Кофе. Lunch: Плов с Курицей. Dinner: Kaelakarbonaat prantsuse moodi. Snacks/Other: Alma Vanilli Kohupiimakreem. more...
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gaining 5.4 lb a week
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