Weigh In record (no journal entry) for 11 April 2022
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280.0 lb
Lost so far: 23.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2022:
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758 kcal
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Fat: 32.61g | Prot: 94.05g | Carb: 19.94g.
Breakfast: Farm Fresh Hard Boiled Eggs. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Meat Loaf. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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steady weight
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Mosborn's weight history
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