Weigh In record (no journal entry) for 09 April 2022
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166.0 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2022:
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1854 kcal
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Fat: 75.41g | Prot: 87.93g | Carb: 138.76g.
Breakfast: Яблоки, Болгарский Перец, Margot Fromages Сыр Тет Де Муан , Сыробогатов Король Сыров Топленое Молоко, Кофе, Яичница. Lunch: Вятушка Сметана 18%, Борщ с Говядиной. Dinner: Мускатные Вина, Салат Овощной, Fish House Филе из Минтая в Кляре. Snacks/Other: Вятушка Сметана 18%, Сырники Домашние, Курага. more...
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losing 2.6 lb a week
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