Weigh In record (no journal entry) for 21 March 2022
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272.5 lb
Lost so far: 0 lb.
Still to go: 102.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2022:
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503 kcal
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Fat: 37.76g | Prot: 14.16g | Carb: 27.13g.
Breakfast: Manteiga, Limiano Queijo Fatiado, Pão Torrado. more...
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gaining 0.4 lb a week
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apmuga's weight history
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