Weigh In record (no journal entry) for 20 March 2022
|
170.4 lb
Lost so far: 8.4 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2022:
|
821 kcal
|
Fat: 35.92g | Prot: 49.34g | Carb: 82.11g.
Breakfast: Dr. Korner Слайсы, Арахисовая Паста, Овсяноблин, Вареное Яйцо. Lunch: Вареное Яйцо, Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: Финик, С Пылу с Жару Оладьи. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ElenaPay's weight history
|