Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ElenaPay
ElenaPay
Joined March 2019
Posts
798
Following
63
Followers
72
Weight History
Start Weight
178.8 lb
Lost so far:
19.0 lb
Current Weight
159.8 lb
Performance:
gaining 1.5 lb a week
Goal Weight
110.2 lb
Still to go:
49.6 lb
Follow
Привет!
Я Елена, мне 33 года, двое деток-погодок (5 лет и 3.5 года).
22 мая 2023года- 81,1 кг
-иг,вакуум, 1200-1400 калорий, тренировки по ютуб 3 раза в неделю.
22 августа 2023 - 69,4 кг
22 ноября 2023 - 69,1 кг
31.12.23 - 67,9 кг!
ElenaPay's Weight History
view ElenaPay's complete history
Following
YuryP65
last weighin:
gaining 0.7 lb a week
masha22_91
last weighin:
steady
liliya_lchf-ketocakes
last weighin:
losing 0.2 lb a week
lenushka888
last weighin:
steady
view all
Other Related Links
Members
Members
Forums
ElenaPay's Recent Food & Exercise
1 :custom:100 г Яшкино Рулет
1
medium
Персики
1
serving
Сыр Российский
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
view diet calendar