Weigh In record (no journal entry) for 18 March 2022
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284.0 lb
Lost so far: 19.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2022:
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673 kcal
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Fat: 16.23g | Prot: 66.90g | Carb: 72.14g.
Breakfast: Chocolate Chip Muffin, Bananas . Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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gaining 1.8 lb a week
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Mosborn's weight history
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