MadenB's Journal, 15 March 2022

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Loadshedding causing problems, went for Margaritas 😂 but not bad considering

161.6 lb Lost so far: 14.8 lb. Still to go: 31.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 March 2022:

324 kcal

Fat: 8.62g | Prot: 33.18g | Carb: 31.95g. Breakfast: Evolve Nutrition Tri-Whey, Almond Milk, Bananas. Lunch: Woolworths Lean Beef Mince, Woolworths Frozen Diced Vegetable Mix. more...

400 kcal

Activities & Exercise: EMS - Body20 - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

gaining 0.2 lb a week

14 Supporters Support

Comments

🤣I don't think Eskom realises how they mess with our healthy eating/gyming...Last week for 3 days I didn't get to go to the gym because my gate battery was dead and didn't want to switch to manual I was sooo mad ..

15 Mar 22 by member: Nasreen126

😂🤦🏻‍♀️

16 Mar 22 by member: MadenB


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MadenB's Journal, 15 March 2022

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