Weigh In record (no journal entry) for 21 June 2014
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143.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2014:
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3306 kcal
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Fat: 64.44g | Prot: 134.28g | Carb: 526.97g.
Breakfast: Paul Croissant. Lunch: Crème Fraîche 4%, Le Gaulois Escalope de Poulet, Carrefour Spaghetti au Blé Complet. Dinner: Spätzle. Snacks/Other: Lait de Riz, Myprotein Avoine Instantanée, Nesquik Chocolat en Poudre, Barres Lafay. more...
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gaining 1.1 lb a week
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Arnaud Lafay's weight history
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