Weigh In record (no journal entry) for 05 January 2022
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270.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 January 2022:
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2229 kcal
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Fat: 89.67g | Prot: 101.61g | Carb: 268.69g.
Breakfast: Brownberry Whole Grains 12 Grain Bread, Peanut Butter. Lunch: Lettuce Salad with Assorted Vegetables, Ocean's Pacific Salmon SnacKit. Dinner: Oriental Style Noodle Soup with Vegetables. Snacks/Other: Cheddar Cheese , Think Chocolate Almond Brownie Protein Bar, Alacer Corp Emergen-C Super Orange, Think Chocolate Almond Brownie Protein Bar, Coffee with Milk, Green Tea, Oatmeal Cookies , Bananas . more...
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3241 kcal
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Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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