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katestjohn978
katestjohn978
Joined January 2022
Posts
58
Following
2
Followers
2
Weight History
Start Weight
270.0 lb
Lost so far:
17.0 lb
Current Weight
253.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
170.0 lb
Still to go:
83.0 lb
Follow
katestjohn978's Weight History
view katestjohn978's complete history
Following
TJHenggeler
last weighin:
losing 0.7 lb a week
@蛙蛙
last weighin:
gaining 0.2 lb a week
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katestjohn978's Recent Food & Exercise
1
medium
Bananas
1 serving Zone Perfect Classic Nutrition Bar - Fudge Graham
1 piece (1/10 1-layer, 8" or 9" dia) White Cake with Icing (Home Recipe or Purchased)
Running - 8/mph
Walking (exercise) - 3.5/mph
Yoga
view diet calendar
