Weigh In record (no journal entry) for 02 April 2011
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184.2 lb
Lost so far: 0.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2011:
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915 kcal
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Fat: 42.26g | Prot: 64.68g | Carb: 66.21g.
Dinner: Grilled Korean BBQ Beef Ribs. Snacks/Other: Tangerines (Mandarin Oranges). more...
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losing 8.4 lb a week
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howardzzh's weight history
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