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howardzzh
howardzzh
Joined March 2011
Posts
322
Following
0
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Weight History
Start Weight
185.0 lb
Lost so far:
10.2 lb
Current Weight
174.8 lb
Performance:
gaining 0.3 lb a week
Goal Weight
160.0 lb
Still to go:
14.8 lb
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howardzzh's Weight History
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howardzzh's Recent Food & Exercise
1 serving Banana
1 serving Smart Start Antioxidants Cereal
1 serving Tejava Premium Unsweetened Iced Tea
Soccer
Bicycling (moderate) - 13/mph
Bicycling (very fast) - 17.5/mph
view diet calendar
