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lothar99
Journal
02 Apr 11
lothar99's Journal, 02 April 2011
lothar99's Profile
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Weigh In record (no journal entry) for 02 April 2011
325.0 lb
Lost so far:
112.0 lb
.
Still to go:
125.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2011:
735 kcal
Fat: 30.78g | Prot: 44.16g | Carb: 61.56g.
Breakfast:
sugar free strawberry banana jell-o, Large Coffee with 2 cream / 3 Splenda, trader joes greek blueberry yogurt.
Lunch:
mashed potatoes frozen.
Dinner:
mushrooms, peas, scallops bay, parmesan, penne pasta, bacon.
more...
3591 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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