Weigh In record (no journal entry) for 11 May 2014
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126.7 lb
Lost so far: 7.8 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2014:
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1006 kcal
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Fat: 18.48g | Prot: 99.00g | Carb: 102.60g.
Lunch: Вареное Яйцо, Белый Рис (Длиннозерный, Приготовленный), Кофе с Сахаром. Dinner: Креветки (Вареные или на Пару), Вареное Яйцо, Fine Food Батончики Мюсли с Клюквой. more...
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losing 0.9 lb a week
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