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49.3
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108.9 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2014:
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1890 kcal
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Fat: 77.38g | Prot: 113.93g | Carb: 186.75g.
Breakfast: AdeS Vitamina de Banana, Torta de Morango, Forno de Minas Folhado Banana com Canela, Angeloni Sonho com Doce de Leite, Misto Quente, Casa do Pão de Queijo Mini Pão de Queijo, Santa Helena Paçoca Diet. Lunch: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Beterrabas, Couve Refogada, Cenouras, Arroz Integral, Peito de Frango. Dinner: Bolo de chocolate sem glúten, Macarrão de Trigo Integral, Fugini Molho de Tomate, Peito de Frango. Snacks/Other: Santa Helena Paçoca Diet, Akio Tapioca (Goma de Mandioca Hidratada), Clara de Ovo, Sadia Peito de Peru Defumado Light, Bolo de chocolate sem glúten, Torta de Morango. more...
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2831 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Tonus - 1 hour, Desk Work - 9 hours, Housework - 5 hours, Resting - 1 hour, Sleeping - 7 hours. more...
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steady weight
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