pharoahmanda's Journal, 04 November 2021

Yay! I’m under 80kgs, first time ever in millions of years 🤩🤣🤣🤣✅

175.5 lb Lost so far: 58.2 lb. Still to go: 10.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 November 2021:

2720 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.9 lb a week

Comments

Hello Pharoahmanda, I don't know what kilos are in lbs. But it sounds good so very well done. Have a wonderful slimming Thursday. Merry Mel 🤩.

04 Nov 21 by member: merry mel

Congratulations 🥳

04 Nov 21 by member: Wilhelmina Rose

Well done 👏🏼👏🏼👏🏼 great result

04 Nov 21 by member: Missy_Fortuna

Well done that must make you feel over the moon! congratulations x

04 Nov 21 by member: lea6988

Congrats 🎉

04 Nov 21 by member: jusyclarke

Well done!

05 Nov 21 by member: Oystercatcher89

Congratssss!

05 Nov 21 by member: suzo13


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pharoahmanda's weight history