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jusyclarke
jusyclarke
Joined August 2021
Posts
80
Following
9
Followers
5
Weight History
Start Weight
179.9 lb
Lost so far:
0.2 lb
Current Weight
180.1 lb
Performance:
losing 2.6 lb a week
Goal Weight
160.7 lb
Still to go:
19.4 lb
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jusyclarke's Weight History
view jusyclarke's complete history
Following
Nikina70
last weighin:
losing 1.1 lb a week
carrie2212
last weighin:
gaining 5.5 lb a week
slbolton
last weighin:
gaining 0.5 lb a week
Elka_fit
last weighin:
gaining 0.2 lb a week
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jusyclarke's Recent Food & Exercise
1 1/2 :custom:150s g Piatnica Serek Homogenizowany Waniliowy
200 g Penne
1/2 :custom:50 g Princes Tuna Chunks in Sunflower Oil
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
view diet calendar