Weigh In record (no journal entry) for 09 April 2014
|
207.2 lb
Lost so far: 0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2014:
|
754 kcal
|
Fat: 19.60g | Prot: 32.03g | Carb: 114.80g.
Breakfast: Rockstar Inc Roasted Coffee & Energy Light Vanilla, Kellogg's Frosted Flakes, General Mills Cinnamon Toast Crunch Cereal. Lunch: sandwich Brothers Chicken Melt, Yoplait Light Fat Free Yogurt - Boston Cream Pie, Frigo Cheese Heads 100% Natural Light String Cheese, Fiber One 90 Calorie Cinnamon Coffee Cake. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
apaulson's weight history
|