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Tough few past months and that's just it "MY PAST". Taking my health back,cause health is wealth. Personal goal is to weigh 88kg by end of October.Strict keto with no diary. Let's do this 💪💪💪
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200.0 lb
Lost so far: 2.9 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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gaining 0.1 lb a week
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