Weigh In record (no journal entry) for 06 September 2021
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183.6 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2021:
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552 kcal
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Fat: 33.21g | Prot: 32.39g | Carb: 30.21g.
Breakfast: Жареное Яйцо, Виктория Перловка с Овощами, Карпаччо из Мяса Птицы, Хлебцы Цельнозерновые Фитнес Линия, Сыр Лёгкий 25%, Масло Сливочное 62%. more...
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losing 1.5 lb a week
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