Weigh In record (no journal entry) for 26 August 2021
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216.1 lb
Lost so far: 26.5 lb.
Still to go: 41.9 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 August 2021:
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1894 kcal
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Fat: 71.82g | Prot: 127.86g | Carb: 185.29g.
Breakfast: Weinbergpfirsich, Rote Zwiebeln, Kerrygold Cheddar Würzig, Kerrygold Cheddar mit Feinen Chili-Stückchen, Aldi Sandwichtoast Vollkorn, Dulano Hinterschinken. Lunch: Weinbergpfirsich. Dinner: Lima Strong Tamari, Lauch, Rote Paprika, Chilischoten, Karotten, Rote Zwiebeln, Knoblauch, Bamboo Garden Sesam-Öl, Aldi Putensteak, Bamboo Garden Mie Nudeln. Snacks/Other: Söbbeke Grienkenschmied, Etorki Käse. more...
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2526 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 3.6 lb a week
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BettinaPeters's weight history
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