Weigh In record (no journal entry) for 23 August 2021
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165.8 lb
Lost so far: 13.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2021:
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474 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Apple Health - 21 hours. more...
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losing 1.1 lb a week
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MarLima4's weight history
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