Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MarLima4
MarLima4
Joined March 2021
Posts
152
Following
26
Followers
21
Weight History
Start Weight
179.0 lb
Lost so far:
0.2 lb
Current Weight
178.8 lb
Performance:
losing 1.8 lb a week
Goal Weight
154.3 lb
Still to go:
24.5 lb
Follow
Pouco antes de fazer 50 anos, comecei a descuidar do que comia. Depois de mais de dez anos dessa maneira, quase diabética e com o perfil lipídico totalmente descontrolado, uma prima convenceu-me a dar um jeito nessa situação e cá estou no Fatsecret.
MarLima4's Weight History
view MarLima4's complete history
Following
Carla Da Costa Gomes
last weighin:
losing 6.6 lb a week
Tiara140
last weighin:
losing 1.4 lb a week
joanitah_11
last weighin:
losing 3.1 lb a week
shrinkingmyfatarse
last weighin:
losing 3.1 lb a week
view all
Other Related Links
Members
Members
Forums
MarLima4's Recent Food & Exercise
15 g Cenouras Cozidas
80 g Couve-Flor Cozida (Cozinhado sem Gordura Adicionada)
1 :custom:100 g FOOD4FITNESS.PT Salada de Feijão Frade com Atum
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Zumba
view diet calendar