Weigh In record (no journal entry) for 17 August 2021
|
222.7 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2021:
|
1048 kcal
|
Fat: 50.00g | Prot: 78.01g | Carb: 59.53g.
Breakfast: Café, Itambé Leite em Pó Integral sem Lactose, Piraquê Cream Crackers. Lunch: Bourbon Ameixa Preta sem Caroço, Brócolis Cozido, Batata Inglesa, Cenouras, Chuchu Cozido, Drumet. Dinner: Scala Queijo Prato, Estrela do Oriente Ameixa Seca sem Caroço, Brócolis Cozido, Sadia Drumette Coxinha da Asa, Chuchu Cozido, Cenouras. more...
|
losing 3.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marise Teixeira's weight history
|