Weigh In record (no journal entry) for 07 August 2021
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268.5 lb
Lost so far: 0 lb.
Still to go: 98.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2021:
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965 kcal
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Fat: 76.00g | Prot: 42.60g | Carb: 27.96g.
Breakfast: Limiano Queijo Fatiado, Manteiga, Pão Branco Torrado. Snacks/Other: Limiano Queijo Fatiado. more...
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losing 0.2 lb a week
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apmuga's weight history
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