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apaulson
Journal
02 Mar 11
apaulson's Journal, 02 March 2011
apaulson's Profile
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I'm in the "fives"! Woo hoo!!
159.6 lb
Lost so far:
41.2 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2011:
1540 kcal
Fat: 34.50g | Prot: 68.50g | Carb: 250.50g.
Breakfast:
Doubleshot Vanilla + Energy, Special K Protein Meal Bar - Chocolate Peanut Butter.
Lunch:
Light Mayonnaise, Pepperjack Cheese, 6" Turkey Breast.
Dinner:
Anytime Selections Pepperoni Pizza Minis, Tortilla Soup Mix.
Snacks/Other:
Ice Cream Bars - Giant Cookies & Cream, Saltine Crackers, Light Fat Free Boston Cream Pie Yogurt.
more...
1855 kcal
Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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