Weigh In record (no journal entry) for 02 March 2011
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191.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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640 kcal
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Fat: 11.86g | Prot: 103.56g | Carb: 32.20g.
Breakfast: Fish Oil, Banana, Cottage Cheese (Lowfat 2% Milkfat), 100% Whey Protein Gold Standard - Dutch Chocolate, 100% Whey Protein Powder Gold Standard - Chocolate Mint. more...
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losing 25.2 lb a week
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