Weigh In record (no journal entry) for 29 July 2021
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202.8 lb
Lost so far: 9.9 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2021:
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342 kcal
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Fat: 10.10g | Prot: 41.32g | Carb: 24.00g.
Breakfast: تفاح بلدي تفاح بلدي, Danone Danone. Lunch: سمك سمك بلطي مشوي . more...
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steady weight
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ayaelnagar's weight history
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