Weigh In record (no journal entry) for 25 July 2021
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126.8 lb
Lost so far: 5.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2021:
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1510 kcal
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Fat: 65.65g | Prot: 86.93g | Carb: 141.14g.
Breakfast: Россия Щедрая Душа Молочный Шоколад, Три Несушки Яйца Куриные. Lunch: Арбуз. Dinner: Суши Шоп Ролл Запеченный с Лососем. Snacks/Other: Scitec Nutrition Протеин. more...
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gaining 3.1 lb a week
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