Weigh In record (no journal entry) for 14 July 2021
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130.1 lb
Lost so far: 24.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2021:
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1010 kcal
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Fat: 41.21g | Prot: 34.59g | Carb: 129.42g.
Lunch: Burger King Papas Fritas (Medianas), Frijoles Cocidos. Dinner: Bimbo Pan Integral , Huevo Revuelto. Snacks/Other: Plátano. more...
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steady weight
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Sofig_03's weight history
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