Weigh In record (no journal entry) for 24 February 2011
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200.0 lb
Lost so far: 150.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1713 kcal
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Fat: 57.88g | Prot: 109.26g | Carb: 204.61g.
Breakfast: Granola Bites, Muscle milk whey protein, Milk (Nonfat), Honey Bunches of Oats with Real Strawberries. Lunch: Sun Chips French Onion, Double Fiber Bread, Deli Select Oven Roasted Turkey Breast. Dinner: whole wheat crackers, tuna. Snacks/Other: Peanut Butter Crackers, Dry Roasted Almonds (with Salt Added), Peanut Butter Crackers, Muscle milk whey protein, Gala Apples. more...
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losing 1.6 lb a week
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beedo's weight history
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