I started out around 385 and did the low carb diet to about 285, I then took off the holidays and balooned up to 330 again. Was able to bring it back down to 290 with tons of excersice and heavy lifting but the Atkins diet killed me, WW is new to me and I am learning how to eat all over again! Well I have decided that Atkins is the best for me WW Was great just couldnt lose any weight. I will definitely get back on WW when it all said an done, but until then ATKINS ALL THE WAY!!!
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