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Ups... Was ist denn nun los? 🤔 Aber ich will nicht meckern 🥳
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272.7 lb
Lost so far: 12.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2021:
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1705 kcal
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Fat: 105.47g | Prot: 91.08g | Carb: 88.41g.
Breakfast: Bautz'ner Gemüse Senf-Brotaufstrich, Aerzener Eiweißbrötchen, Ingwer, Zitronensaft, Edeka Bio Apfelessig, Brunch Blütenhonig, Gekochtes Ei. Lunch: Gemüseeintopf mit Geflügelcabanossi. Dinner: Metaxasauce, REWE Beste Wahl Bratkartoffeln mit Zwiebeln , Hofgut Hähnchenbrust Gegrillt. more...
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5799 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 15 minutes, Yard Work (gardening) - 4 hours, Housework - 1 hour, Watching TV/Computer - 4 hours, Swimming (moderate) - 22 minutes, Resting - 6 hours and 23 minutes, Sleeping - 8 hours. more...
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losing 17.0 lb a week
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