Weigh In record (no journal entry) for 06 July 2021
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259.5 lb
Lost so far: 25.5 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2021:
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1224 kcal
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Fat: 58.48g | Prot: 58.92g | Carb: 114.84g.
Lunch: Dijon Mustard, Blue & Roquefort Cheese Salad Dressing , Grilled Chicken, Cucumber (Peeled) , Tomatoes. Dinner: Vegetable Spring Roll, Beef and Broccoli, Safeway Ginger Beef, Chinese Fried Rice. more...
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losing 5.1 lb a week
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wannagethealthy's weight history
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