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900 g in 6 Tagen - läuft 🥰
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230.2 lb
Lost so far: 12.3 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2021:
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1847 kcal
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Fat: 83.20g | Prot: 89.40g | Carb: 192.62g.
Breakfast: Alpenhain Obazda Original, Roggenbrot, Zwiebeln, Kirschtomaten. Lunch: Gekochtes Ei, Weinbergpfirsich, Aprikosen, Erdbeeren. Dinner: Golden Seafood Riesengarnelenschwänze, Seefisch Seelachsfilet, Zucchini, Strauchtomaten, Knoblauch, Aldi Bio Natives Olivenöl Extra, Gelbe Paprika, Kartoffeln. Snacks/Other: Koko Dairy Free Koko Dairy Free, Kirschtomaten, Cucina Mozzarella Minis, REWE Beste Wahl Balsamico Creme. more...
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2691 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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BettinaPeters's weight history
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